THE BENEFITS OF WOODEN BARREL SAUNA

Created by the Finns over 2000 years ago, the wooden sauna has become an emblematic symbol of Fennic culture. This product is a true ally of well-being, offering a multitude of benefits for body and mind on a daily basis. Whether you're looking to soothe aching muscles or relax after a long day, a traditional wooden barrel sauna could be the ideal solution.

Here are just a few reasons why you should get a sauna.

1. Deep relaxation

The wood-barrel sauna is the perfect place to relax. The heat diffused in the barrel envelops your body, releasing muscular tension and reducing stress. Its relaxing action will help you regain calm and serenity after a hard day's work. What's more, the warmth of the barrel releases endorphins into the body, helping you to sleep better.

2. Improved blood circulation

The Sauna’s heat dilates blood vessels, improving circulation and caring for your muscles and cardiovascular system. A sauna session will help you maintain normal blood pressure and reduce the risk of vascular accidents.

3. Skin purification

Under the effect of heat, pores can open up, allowing impurities and dead cells to be eliminated. All skin toxins are also destroyed.

4. Relief from muscle and joint pain

Whether you're an athlete or simply subject to muscle pain, the sauna’s heat helps aches and pains, reduces inflammation and improves joint mobility.

5. Boost your immune system

The sauna's dry heat will boost your immune system by stimulating the production of white blood cells and antibodies through an artificial fever during a sauna session. It's an excellent preparation for the changing seasons and temperatures.

In short, the wooden barrel sauna is a real investment in your health, thanks to its many benefits. Whether you simply want to relax alone or in company. Whether you're recovering from a long physical effort or a hard day's work, the sauna will be your daily ally in strengthening you and taking care of yourself.